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ORANGE BELT REQUIREMENTS
(For Ages 15 - 80 Years Old)
A. BASIC STANCES
* 1. Teng-shan stance (Mountain Climbing stance)
* 2. Chi-ma stance (Horse Riding stance)
* 3. Hsiao teng shan (Small Mountain Climbing stance)
* 4. Tsao peng, Yu peng (Cross stance)
* 5. Hsu shih (Cat stance)
* 6. Tu li (Single leg stance)

B. BASIC PUNCHES & HAND STRIKES
* 1. Center punch    * 4. Willow palm    * 7. Leopard fist
* 2. Three punches  * 5. Palm hill           * 8. Center punch, back fist
* 3. Grab & punch  * 6. Spear hand      * 9. Vertical punch

C. BASIC BLOCKS
* 1. Down block     * 3. Forearm block * 5. Side block
* 2. Center block    * 4. High block       * 6. Cross block

D. KICKING
* 1. Knee kick
* 2. Front kick
* 3. Roundhouse kick
* 4. Side kick
* 5. Inside crescent kick
* 6. Outside crescent kick
* 7. Front, roundhouse kick (separate feet)
* 8. Front, side kick (separate feet)
* 9. Front, roundhouse & side kick (separate feet)

E. BASIC MOVEMENTS
* 1. One step one punch     * 7. Center block, reverse, punch kick & punch
* 2. One step three punches     * 8. Hsiao teng-shan & punch
* 3. Down block & punch        * 9. Chi-ma & punch
* 4. Forearm block & punch    * 10. Skip punch
* 5. High block & punch          * 11. High block, kick & punch
* 6. Center block & punch

F. BASIC TECHNIQUES
* 1. Neck strike and punch
* 2. Neck strike, front kick and punch
* 3. Front kick, roundhouse kick, and back fist
* 4. Side step, block, front kick and punch
* 5. Side step, grab, roundhouse kick and punch

G. SPARRING TECHNIQUES
* 1. Back fist
* 2. Ridge hand strike
* 3. Back fist, reverse punch

H. FORMS
* 1. Basic form #1             * 3. Duan chuan #2
* 2. Basic form #3             * 4. Tan tui #2

I. FREE SPARRING

* Requirement for Orange/Stripe Belt Test